I posted this a while back within another blog posting, but wanted to highlight the video and the instruction on its own. It's that point of the season where you may be realizing there are some inefficiencies with your own roll and this video is a fairly in depth look into the most common problem with rolling, the body mechanics of the hip snap.
Keep an eye out for more instructional videos on the Wavesport website from h2odreams.com in the next week or so. On a side note, if there is anything the viewers at home would like to see I am more than happy to receive your feedback
Cool runnings,
Chris Wing"dinger"
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