The boof is the move used to jump any obstacle in a river. In this technique article on the boof you will find the explanation of this fundamental white water move and the timing to do it in the right place at the right time.
The Power stroke is a propulsive action to push the boat forward using the body movement. It can be used to perform many operations in white and flat water with freestyle and creek boats. This stroke is very effective while getting into an out of the eddies and to boof (jump an obstacle). In flat water allows simple circular path through a series of strokes inside of the curve. This stroke is important to learn how…
Added by Michele Ramazza on May 23, 2011 at 5:39am — No Comments